This isnt listed in the book. If anybody could tell me the syn value of this i would really appreciate it. Thanks in advance
Per 100 grams
170kcal
7.6 g protein
15.2 g carbohydrate (of which sugars 0.9)
8.4 g fat (of which 2.7 g saturates, 4.3 g mono-unsaturates, polyunsaturates 1.1 g)
1.3 g fibre
0.2 sodium
Per 100 grams
170kcal
7.6 g protein
15.2 g carbohydrate (of which sugars 0.9)
8.4 g fat (of which 2.7 g saturates, 4.3 g mono-unsaturates, polyunsaturates 1.1 g)
1.3 g fibre
0.2 sodium