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Thread: Chorizo

  1. #1
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    Chorizo

    Anybody know the syn value for tescos finest?
    Week 1 -4.5
    Week 2 -1.0
    Week 3 -4.0
    Week 4 -1.0
    Week 5 -1.0
    Week 6 -2.0
    Week 7 -2.5
    week 8 +1.0
    week 9 -3.5
    week 10 +1.0
    week 11 -1.0
    week 12 -3.0
    week 13 -1.0


  2. #2
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    Can't find the tesco finest ones on the SW webstie, but found this:

    Basic, Continental sausage, chorizo, 100g EE - 6½ Red - 6½ Green - 12

    Hopo that helps. If not, maybe give me the nutritional values and i can have a look on the syn calculator.

  3. #3
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    Thank you x
    Week 1 -4.5
    Week 2 -1.0
    Week 3 -4.0
    Week 4 -1.0
    Week 5 -1.0
    Week 6 -2.0
    Week 7 -2.5
    week 8 +1.0
    week 9 -3.5
    week 10 +1.0
    week 11 -1.0
    week 12 -3.0
    week 13 -1.0


  4. #4
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    I love chorizo - I make a scrummy pasta sauce with chicken and chorizo - it's lovely and really worth the syns

  5. #5
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    Quote Originally Posted by Tesam2931
    I love chorizo - I make a scrummy pasta sauce with chicken and chorizo - it's lovely and really worth the syns
    Please share your recipe and syn value I can't figure it out
    Week 1 -4.5
    Week 2 -1.0
    Week 3 -4.0
    Week 4 -1.0
    Week 5 -1.0
    Week 6 -2.0
    Week 7 -2.5
    week 8 +1.0
    week 9 -3.5
    week 10 +1.0
    week 11 -1.0
    week 12 -3.0
    week 13 -1.0


  6. #6
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    Quote Originally Posted by jc1976 View Post
    Please share your recipe and syn value I can't figure it out
    I use a slow cooker and do lots and split it into meals for two and freeze.

    Large Onion
    Peppers (I use red, but any colour would do)
    Mushrooms
    1 kilo bag of chicken breasts
    200gr chorizo slices (Aldi, Lidl or Tesco are good)
    500gr carton of passata
    when empty fill the carton with water
    100gr lentils
    3 stock cubes
    1 tbspoon paprika
    garlic

    Just put it all in a slow cooker (or pan if you don't have a slow cooker, but you'd need a very large pan)

    The syn count for the chorizo was 21syns, but this made 10 meals - so just about 2 syns each meal. You could add any herbs or seasoning that you like, I like paprika and add it to many things - I use the lentils as a thickener, again because I like the nutty taste, but if you don't like them you could just add less water or another thickener.

    Sorry if this is vague, but the recipe is my own - I've cooked it and served it at supper parties and the dish is always scraped clean - enjoy!!
    Tina x

  7. #7
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    That sounds delicious x

  8. #8
    tub
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    I love chopped chorizo with sprouts, had some over Xmas and its a great change from bacon :-D

  9. #9
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    thanks for the recipe will make it in my slow cooker.





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