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About LinkBacksDoes anyone know if this is syn free? I know some of the other sugar free brands are 0.5/1 syn so want to double check before I go out tomorrow night. Thank you! x
Does anyone know if this is syn free? I know some of the other sugar free brands are 0.5/1 syn so want to double check before I go out tomorrow night. Thank you! x
My SW journey to loose 150lbs
8.5lbs
I think it would be syn free, as Red Bull Sugar Free is:
Red Bull Co Ltd, Red Bull Stimulation Drink, Sugar Free, 100ml Free Free Free
Thank god for that!
1st4lbs away from target!
OPERATON HOT FOR HELLFEST
Food diary can be found at Skulldilocks' Food Diary
1.5 stone award -DONE
Club 10 award -DONE
2 stone award DONE
Gold body magic award - DONE
Thought i recognised the name ...... FREE
http://www.minimins.com/syn-values/2...rgy-drink.html (Monster energy drink)
i LOVE monster absolute zero. its the tastiest diet drink
Month 1: -8.5lbs (half stone, SOTWx1)
Month 2: -4lbs
Month 3: -6lbs (stone award, SOTW x1)
Month 4: -3lbs (stone and a half award, Club 10!)
Total lost: 1 stone, 7.5lbs.
One week left in month 4!
Hi. Can anyone confirm - is this definitely, 100% free?
The can states that there are 3 calories per 100ml, with the full can being 500ml. 3 x 5 = 15, so surely it would fall under the 20 calories = 1 Syn rule (rounded up)?
Princess Stevie
2st 6.5lb Lighter!
Rafa Club's "Woman of the Year" 2012!!
Group finalist of "Miss Slinky" 2012
"Reach for the stars, so if you fall you land on a cloud"
I always thought Sugar Free Red Bull was Syns :/
July 2012 - Total Loss: -9lb
August 2012 - Total Loss: -2.5lb
September 2012 - Total Loss: -2lb
October 2012 - Total Loss: 0lb
November 2012 - Total Loss: -6lb
December 2012 - Total Loss: +0.5
January 2013 - Total Loss: -8lb
February 2013 - Total Loss: -4lb
March 2013 - Total Loss: -2lb
April 2013 - Week 1: +5lb!!! Week 2: Next Weigh-In 9/4/13
x2
Most diet / sugar free drinks are Syn Free, aslong as the calories are under 10. Or so I always thought anyway.Originally Posted by LianneJane5687
10 calories = 0.5 Syns, 20 calories = 1 Syn, etc . . .
Princess Stevie
2st 6.5lb Lighter!
Rafa Club's "Woman of the Year" 2012!!
Group finalist of "Miss Slinky" 2012
"Reach for the stars, so if you fall you land on a cloud"
That's another thing i asked My consultant about (1 syn per 20kcals) and she said that's not true and it doesn't work like that,
July 2012 - Total Loss: -9lb
August 2012 - Total Loss: -2.5lb
September 2012 - Total Loss: -2lb
October 2012 - Total Loss: 0lb
November 2012 - Total Loss: -6lb
December 2012 - Total Loss: +0.5
January 2013 - Total Loss: -8lb
February 2013 - Total Loss: -4lb
March 2013 - Total Loss: -2lb
April 2013 - Week 1: +5lb!!! Week 2: Next Weigh-In 9/4/13
Yes it does, but only for foods without any free food allowance. Maybe your C didn't explain that to you?
You can see that yourself by using the "Snackulator" on the Slimming World website. If you enter 100 calories, I bet it comes out at 5 Syns, 40 calories at 2 Syns, 280 calories at 14 Syns, etc. Try it yourself and see!
Princess Stevie
2st 6.5lb Lighter!
Rafa Club's "Woman of the Year" 2012!!
Group finalist of "Miss Slinky" 2012
"Reach for the stars, so if you fall you land on a cloud"
Still really unsure whether or not these are classed as being Free, or Synned. I've been classing them as 1 Syn, to be on the safe side, but a definitive answer would be good.
Princess Stevie
2st 6.5lb Lighter!
Rafa Club's "Woman of the Year" 2012!!
Group finalist of "Miss Slinky" 2012
"Reach for the stars, so if you fall you land on a cloud"
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