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Thread: M&S Nutty Grain & Vegetable Salad

  1. #1
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    29th October, 2009
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    M&S Nutty Grain & Vegetable Salad

    ... with Soy & Ginger Dressing..

    just munching my way through it :-) Does anyone know the syn value?

  2. #2
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    29th October, 2009
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    anyone? :-(

  3. #3
    Regular Member

    Join Date
    13th January, 2013
    Posts
    59
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 04/03/2014
    Start Weight: 12st6lb
    Current Weight: 12st6lb
    Goal Weight: 10st0lb
    Goal Date: End of April would like to be at least a stone lighter, 10th October - Goal Weight


    BMI Information:
    Start BMI: 31.8
    Current BMI: 31.8
    Goal BMI: 25.6


    Statistics:
    Weight to Lose: 2st6lb
    % Lost 0%
    Its 6 syns on the online calculator including the dressing





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