Thread: uncle Ben's long grain rice pouch

Hello!

Do these rice pouches have syns? It's just the plain one.
Started sw today after a break of nearly three years... lost my books in a house move since then so it's all a bit rusty!!!

Thanks

yes they do hun will just look it up for ya

these are the 250g pouch syns

on ee and green

wholegrain 3.5
savoury chicken 2.5
special fried 4
lemon n rosemary 2.5
mexican 4
golden veg 3
mushroom 2.5
tomato n basil 4
veg pilau 3.5
basmati plain 1.5
egg fried 4
chinese style 3
plain pilau 3.5
long grain 1

Are the boil in a bag synned as well? Just curious as I've got them in the cupboard

Plain ones no

Thank you.... one syn isn't too bad then