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Thread: Syn free snacks

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    Syn free snacks

    Does anyone have some good tips? I'm more a savoury person. I could eat ten packets of crisps a day. Today I'm struggling. I'm trying to keep my syns for the weekend but I really need a wee snack. Any ideas? I've had my hea and b. I'm on green today. Thanks.

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    Sweet potato chips are my fave at the moment - just slice them into chips cover in frylight and push in the oven until brown or you could the same with BNS. I also keep boiled eggs in the fridge at least half a dozen at a time for when just need something quick.







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    Ooh the chips sound nice. Thanks!! X

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    Your welcome :-) I think im addicted to them at the mo lol







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    I'm guessing you peel the Bns & the sweet potato right?




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    When I want savoury I eat meat like cheap ham and stuff cos that's syn free. Or just a plate of SW chips with beans or peas can cut the craving. Or if you like them just eat a tin of beans :P That's what I do when I'm desperate XD
    Sophie

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    Yes I think some leave the skins on like when you have wedges (which you can also make) as long as theyre washed. I prefer mine with skin off







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    Quote Originally Posted by Flickie105
    When I want savoury I eat meat like cheap ham and stuff cos that's syn free. Or just a plate of SW chips with beans or peas can cut the craving. Or if you like them just eat a tin of beans :P That's what I do when I'm desperate XD
    Be careful with the cheap ham as sum of them contain syns. I was eating chicken roll for snacks untill I found out the we're 1 syn PER SLICE!! :-Io

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    Quote Originally Posted by clarey/cos View Post
    Be careful with the cheap ham as sum of them contain syns. I was eating chicken roll for snacks untill I found out the we're 1 syn PER SLICE!! :-Io
    Thank you for the tip
    Sophie

    Still going strong! Not far away now!




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    Kale Chips, an acquired taste but fulfil my crisp/salted snack craving.

    Tear kale, spray with OO Frylight and sprinkle with sea salt.
    Bake in a low temp oven until dehydrated and crispy.
    Trying to track my progress; would love any support.
    Thank you.

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    What is BNS?

    Thx

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    Butternut Squash hun sorry







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    crabsticks, pickled onions (speed) , pickled eggs, pickled gherkins (speed), yum yum x



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    or how about hummus and veg sticks? blitz a can of chick peas (speed), some FF fromage frais, lemon juice, salt, garlic and enjoy!



    Still at target! Woo hoo!!

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    Baked beans are my current favourite syn free snack! Cold straight out the tin yum yum :P
    Sophie

    Still going strong! Not far away now!




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