tesco value pasta sauce in a jar any idea how many syns
tesco value pasta sauce in a jar any idea how many syns

Please post syn queries in the syn sub forum.
No free food allowance so 1 syn for every 20cals
440g jar is 5 syns
Jeanette
"losing weight is hard, being overweight is hard, which hard do you want to have?"


Why dont you just heat up some passata, tinned tomatoes,garlic, mushrooms and onions, and any other veg you fancy.Syn free and quick to do! And yummy, you could even add some chilli if you like it hot!![]()