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Thread: Pork mince

  1. 8th November, 2012 #1
    MinzieMoo
    MinzieMoo is offline
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    Join Date
    3rd April, 2012
    Posts
    174
    Rep Power
    23
    Height: 5ft4in
    Start Date: 07/11/2012
    Start Weight: 16st0lb
    Current Weight: 15st4lb
    Goal Weight: 9st0lb
    Goal Date: 0/02/2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.7
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 6st4lb
    % Lost 4.46%

    Pork mince

    I used 100g of pork mince (not lean just normal) , is it 7syns?

    Sent from my iPhone using MiniMins
    Starting Weight : 16 St
    Target Weight : 9 St
    Dec to jan 2013 lost 10lbs on sw

    may 13 on harcombe diet
    Wk 1 -
    Wk 2 -


    Mini Goals

    1. To get into 15's DONE
    2. To lose 7lbs DONE
    3. To get into 14's
    4. To lose 10lbs by End of may (taking me to 14st 8lbs)
    4. To lose 2 st


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  2. 9th November, 2012 #2
    Jaq
    Jaq is online now
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    half century
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    Join Date
    18th June, 2009
    Posts
    930
    Rep Power
    39
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 18 October 2011
    Start Weight: 20st7.5lb
    Current Weight: 14st4lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 43.7
    Current BMI: 30.4
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 6st3.5lb
    Weight to Lose: 3st4lb
    % Lost 30.43%
    5.5 syns per 100g on red or ee or 11 on green.
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