Morrison's salad counter syns help please?
I have just been to Morrison's and bf got me one of the select your own pasta salad boxes he put peppers, onions, salad and lettuce in, but also a few different pasta salads with dressings like vinaigrette amd mayonnaise on them. Anyone habe any rough idea how to syn it please?
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- Rep Power
Diet: Slim Fast
Start Date: 29/04/2013
Start Weight: 13st1lb
Current Weight: 12st10lb
Goal Weight: 12st5lb
Goal Date: June 1st 2013 (Mexico!)
Start BMI: 33.5
Current BMI: 32.6
Goal BMI: 31.6
Total Weight Loss: 0st5lb
Weight to Lose: 0st5lb
% Lost 2.73%
Can you remember what size it was? I would try and estimate how much in terms of tbsp's was on it and work it out that way? I can't imagine it would be a full 15 syns.. but maybe err on the side of caution and say higher instead?
PS. Choose your own foods are always very annoying - no nutritional values!!
30th April 2013 - Started SlimFast Start Weight: 13st 1.25lbs Goal 1
: Get into 12st bracket DONE 01/05/2013 Goal 2
: Get to 12st 10lbs DONE 10/05/2013 Goal 3
: Lose 7lbs (12st 8.25lbs) Goal 4
: Lose 10lbs (12st 5.25lbs) for Mexico (02/06/2013) Goal 5
: Lose 14lbs Goal 6
: Get into 11st bracket Figures may be slightly out from stats as I weigh in .25lbs as well
Thanks! I'll give that a go! x
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