I have just been to Morrison's and bf got me one of the select your own pasta salad boxes he put peppers, onions, salad and lettuce in, but also a few different pasta salads with dressings like vinaigrette amd mayonnaise on them. Anyone habe any rough idea how to syn it please?
Hello Angelkitty,
Can you remember what size it was? I would try and estimate how much in terms of tbsp's was on it and work it out that way? I can't imagine it would be a full 15 syns.. but maybe err on the side of caution and say higher instead?
Good luck!
PS. Choose your own foods are always very annoying - no nutritional values!!
30th April 2013 - Started SlimFast
Start Weight: 13st 1.25lbs
Goal 1: Get into 12st bracket DONE 01/05/2013
Goal 2: Get to 12st 10lbs DONE 10/05/2013
Goal 3: Lose 7lbs (12st 8.25lbs)
Goal 4: Lose 10lbs (12st 5.25lbs) for Mexico (02/06/2013)
Goal 5: Lose 14lbs
Goal 6: Get into 11st bracket
Figures may be slightly out from stats as I weigh in .25lbs as well
Thanks! I'll give that a go! x
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