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Diet: slimming world
Height: 5ft4in
Start Date: 24/09/12
Start Weight: 9st13lb
Current Weight: 9st3.5lb
Goal Weight: 9st0lb
BMI Information:
Start BMI: 23.9
Current BMI: 22.2
Goal BMI: 21.6
Statistics:
Total Weight Loss: 0st9.5lb
Weight to Lose: 0st3.5lb
% Lost 6.83%
Tesco cheese burgers in buns
Can sum1 please tell me how many syns they are theres 2 burgers in the pack the full pack weighs 505g
Nutritional values
1 cheeseburger (228g) has the following
565kcal
29.9g protein
63.2g carb
12.5g sugars
20.8g fat
9.1g saturates
2.7g fibre
0.9 sodium
I have asked b4 and sum1 sed 7 syns im just double checking as i dont quite believe a cheese burger would b so low lol
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Height: 5ft5in
Start Date: 26/06/12
Start Weight: 13st2lb
Current Weight: 10st7.0lb
Goal Weight: 10st7lb
BMI Information:
Start BMI: 30.6
Current BMI: 24.5
Goal BMI: 24.5
Statistics:
Total Weight Loss: 2st9lb
% Lost 20.11%
Sorry, way higher than 7 syns, that would be for the bun only... No part of a regular burger or the bun would be free, so divide the cals by 20 and you get the syns, 28 1/2.
-
Regular Member
- Rep Power
- 1
Diet: slimming world
Height: 5ft4in
Start Date: 24/09/12
Start Weight: 9st13lb
Current Weight: 9st3.5lb
Goal Weight: 9st0lb
BMI Information:
Start BMI: 23.9
Current BMI: 22.2
Goal BMI: 21.6
Statistics:
Total Weight Loss: 0st9.5lb
Weight to Lose: 0st3.5lb
% Lost 6.83%
Thanks didnt think they wud b that low gud job they didnt have ne in at tesco got the frozen meat free ones instead :-)
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