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Thread: jordans country crisp with strawburys cereal

  1. #1
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    jordans country crisp with strawburys cereal

    can anyone please tell me if i can use as HE and syn value please thanks in advance

  2. #2
    Mad as a bag of badgers..

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    Quote Originally Posted by Disturbd
    can anyone please tell me if i can use as HE and syn value please thanks in advance
    I don't think it's on the HE list to be honest. You can calculate the syns by using the 1 syn for every 20 cals formula HTH
    Please try and post queries like this is the correct sub forum, to prevent the mods having to move too many posts
    13.5lbs down 31lbs to go to first goal



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    Quote Originally Posted by Welshtigger View Post
    I don't think it's on the HE list to be honest. You can calculate the syns by using the 1 syn for every 20 cals formula HTH
    Please try and post queries like this is the correct sub forum, to prevent the mods having to move too many posts

    hi there welshtigger i will do as soon as i posted it i realised what i had done sorry and thanks for the info





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