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Diet: Slimming World
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Start Date: 21st October 2012
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Syns in Chinese stir fry oil please
Hi Everybody I'm attempting a stirfry tonight and was hoping to use just a tablespoon of Chinese stir fry oil but can't seem to find the syns. Can anyone help or even know the stuff I'm talking about lol x
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Oil is oil - doesn't matter what kind it is. From memory it is 2 syns per teaspoon and 6 syns per tablespoon
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Member
- Rep Power
- 0
Diet: Slimming World
Height: 5ft2in
Start Date: 21st October 2012
Start Weight: 23st7lb
Current Weight: 22st6lb
BMI Information:
Start BMI: 60.2
Current BMI: 57.4
Goal BMI:
Statistics:
Total Weight Loss: 1st1lb
% Lost 4.56%
Lol that didnt occur to me, thanks very much x
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