Hi
Does anyone know If these are free? I am wanting to use them for bolognaise
Thanks
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Red peppers in brine/vinegar are syn free. I get a huge jar from lidl and put them in pasta sauces, qquiches and omelette or just have them on their own as part of a cooked breakfast![]()
I love these too - and eat them freely as they are yummy!!Originally Posted by PatchworkPuss
Kx
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02/01/11 start again!! Have already lost over 5 stone!! BMI start = 28.5 2011
BMI start for 2012 = 28.1, healthy BMI = 25.0 (10st 10lb)
01/01/12 = too much wagon falling
12st 1lb = 28.1 BMI
Jan - lost 7lb (BMI = 27.0)
Feb - gained 5lb (BMI = 27.8)
March - gained 1lb (BMI = 28)
Come on girl - focus!!!
April - lost 3lb (BMI = 27.5)
06/05/12 - STS (BMI = 27.5)
13/05/12 - 1lb on (BMI = 27.6)
20/05/12 - 1lb on (BMI = 27.8)
27/05/12
GOALS
Target Weight by my 40th Birthday 2012