Is there any chance we could have a sticky for quorn? With all the recent changes to the recipes it's hard to keep up. And does anyone know, or could they look up, the syn value for the Pork and Apple style frozen sausages??
I've looked but can't find them - it may be worth posting the nutritional valuesOriginally Posted by SulisMinerva
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02/01/11 start again!! Have already lost over 5 stone!! BMI start = 28.5 2011
BMI start for 2012 = 28.1, healthy BMI = 25.0 (10st 10lb)
01/01/12 = too much wagon falling
12st 1lb = 28.1 BMI
Jan - lost 7lb (BMI = 27.0)
Feb - gained 5lb (BMI = 27.8)
March - gained 1lb (BMI = 28)
Come on girl - focus!!!
April - lost 3lb (BMI = 27.5)
06/05/12 - STS (BMI = 27.5)
13/05/12 - 1lb on (BMI = 27.6)
20/05/12 - 1lb on (BMI = 27.8)
Target Weight by my 40th Birthday 2012