Results 1 to 3 of 3

Thread: Low Syn Sweets/ Treats??

  1. #1
    Regular Member

    Join Date
    21st October, 2012
    Location
    Swindon, UK
    Posts
    11
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 20/6/2012
    Start Weight: 13st3lb
    Current Weight: 11st11lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29
    Current BMI: 25.8
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 1st11lb
    % Lost 10.81%

    Smile Low Syn Sweets/ Treats??

    I've done very well with my diet, been on it since June and have only just realised that lots of people in my group have a treat every Wednesday weigh-in and this seems good for me as I'm strict the rest of the week (sometimes too strict!) but I'm still young as I'm a young member and I love my sweets. Was wondering if there were some low syn sweets or treats I could have? Aiming at mainly like 1 chocolate bar or s bag of sweets like Skittles, because if I have more than one thing there for me to keep picking at we'll have a disaster

    List some good low-syn sweets/treats for me to enjoy once every Wednesday after weigh-in?? Or tell me yours Thank you x

  2. #2
    Forum Master
    half century


    Join Date
    13th March, 2011
    Posts
    3,675
    Rep Power
    257
    Diet: Slimming World
    Have you looked at the sticky thread above? Lots of ideas on there

  3. #3
     THE WISE ONE 
    Kwise1's Avatar
    Join Date
    4th February, 2011
    Posts
    3,720
    Rep Power
    65
    Diet: Slimming World
    Start Date: This time round - 2011 new years resolution!!
    Goal Weight: 8st3lb
    Goal Date: 2012 (for my 40th)
    Quote Originally Posted by klainer97
    I've done very well with my diet, been on it since June and have only just realised that lots of people in my group have a treat every Wednesday weigh-in and this seems good for me as I'm strict the rest of the week (sometimes too strict!) but I'm still young as I'm a young member and I love my sweets. Was wondering if there were some low syn sweets or treats I could have? Aiming at mainly like 1 chocolate bar or s bag of sweets like Skittles, because if I have more than one thing there for me to keep picking at we'll have a disaster

    List some good low-syn sweets/treats for me to enjoy once every Wednesday after weigh-in?? Or tell me yours Thank you x
    How about

    http://www.minimins.com/syn-values/2...ectionary.html (CHOCOLATE (CONFECTIONARY))

    Kx

    Sent from my iPhone using MiniMins
    02/01/11 start again!! Have already lost over 5 stone!! BMI start = 28.5 2011
    BMI start for 2012 = 28.1, healthy BMI = 25.0 (10st 10lb)
    01/01/12 = too much wagon falling
    12st 1lb = 28.1 BMI
    Jan - lost 7lb (BMI = 27.0)
    Feb - gained 5lb (BMI = 27.8)
    March - gained 1lb (BMI = 28)
    Come on girl - focus!!!
    April - lost 3lb (BMI = 27.5)

    06/05/12 - STS (BMI = 27.5)
    13/05/12 - 1lb on (BMI = 27.6)
    20/05/12 - 1lb on (BMI = 27.8)
    27/05/12

    GOALS
    Target Weight by my 40th Birthday 2012





Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.