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About LinkBacksHi can anyone tell me how many syns are in Aldi sesame crispbreads or other flavours thx
Hi can anyone tell me how many syns are in Aldi sesame crispbreads or other flavours thx
They are 1.5 syns each
Kx
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02/01/11 start again!! Have already lost over 5 stone!! BMI start = 28.5 2011
BMI start for 2012 = 28.1, healthy BMI = 25.0 (10st 10lb)
01/01/12 = too much wagon falling
12st 1lb = 28.1 BMI
Jan - lost 7lb (BMI = 27.0)
Feb - gained 5lb (BMI = 27.8)
March - gained 1lb (BMI = 28)
Come on girl - focus!!!
April - lost 3lb (BMI = 27.5)
06/05/12 - STS (BMI = 27.5)
13/05/12 - 1lb on (BMI = 27.6)
20/05/12 - 1lb on (BMI = 27.8)
27/05/12
GOALS
Target Weight by my 40th Birthday 2012
hi thank you very much,
Your welcome :-)
Sent from my iPhone using MiniMins
BMI start for 2012 = 28.1, healthy BMI = 25.0 (10st 10lb)
01/01/12 = too much wagon falling
12st 1lb = 28.1 BMI
Jan - lost 7lb (BMI = 27.0)
Feb - gained 5lb (BMI = 27.8)
March - gained 1lb (BMI = 28)
Come on girl - focus!!!
April - lost 3lb (BMI = 27.5)
06/05/12 - STS (BMI = 27.5)
13/05/12 - 1lb on (BMI = 27.6)
20/05/12 - 1lb on (BMI = 27.8)
27/05/12
GOALS
Target Weight by my 40th Birthday 2012
You can have 3 as your HexB if you didn't want to syn them.
Hi, thank you very much for that
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