Thread: quorn sausage,confused! help pls!

just about to make dinner, & i've always believed quorn sausages are 1 syn each as it says in the book, but i thought i'd check on the syns calculator & they come out at 3 1/2 each! which would make sense as there 70 calories, but everyone seems to say there 1:/
which syn value should i count???

Originally Posted by Jadeine

just about to make dinner, & i've always believed quorn sausages are 1 syn each as it says in the book, but i thought i'd check on the syns calculator & they come out at 3 1/2 each! which would make sense as there 70 calories, but everyone seems to say there 1:/
which syn value should i count???

Alot of people have this problem where they forget to put quorn as a free food which is why you get the syn value based purely on the calories!

ah ok, thanks, glad they are just 1!