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Thread: Tesco cooked ham!

  1. 20th November, 2012 #1
    Beaker26
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    Tesco cooked ham!

    Hi could anyone please tell me how many syns are in the Tesco delicatessen cooked ham?? X
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  2. 20th November, 2012 #2
    graciebabes
    graciebabes is offline
    will hit target this time
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    Diet: Slimming World
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    Start Weight: 12st12lb
    Current Weight: 12st12lb
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    If it's all lean meat then it will be free Make sure you trim off any white/fatty bits just to make sure
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