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Thread: Asda Extra Special Pork shanks with caramelised apple sauce

  1. #1
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    ginlin's Avatar
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    Asda Extra Special Pork shanks with caramelised apple sauce

    Bought this for a super easy dinner this evening for me and hubby and was very pleased that half a pack, was only 2.5 syns

    Should have added that we had it with roasted carrotts and roast parsnips (my HExB)

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    Sounds yummy!

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    ginlin's Avatar
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    Quote Originally Posted by graciebabes View Post
    Sounds yummy!
    They were really good x

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    Sounds absolutely gorgeous! Pork shank isn't a cut I've ever noticed before- is it a slow & low roast in the oven?

  5. #5
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    Quote Originally Posted by Potato View Post
    Sounds absolutely gorgeous! Pork shank isn't a cut I've ever noticed before- is it a slow & low roast in the oven?
    It's already partly cooked in a bag (sous vide?), so you empty it into the foil tray, cook for length of time on packet, vaguely recall about 30 -40 mins and then pour over the sauce, return to the oven and heat through!

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    Thanks ginlin! I'll definitely try this!

  7. #7
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    Quote Originally Posted by Potato View Post
    Thanks ginlin! I'll definitely try this!
    I also think it is still on roll back at £4?





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