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Thread: Smocked Mackerel with Peppercorns

  1. 23rd November, 2012 #1
    MinzieMoo
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    Smocked Mackerel with Peppercorns

    Hi,


    Why is Smoked Mackerel syns amd why is the peppercorns syns too ?Confused
    Starting Weight : 16 St
    Target Weight : 9 St
    Dec to jan 2013 lost 10lbs on sw

    may 13 on harcombe diet
    Wk 1 -
    Wk 2 -


    Mini Goals

    1. To get into 15's DONE
    2. To lose 7lbs DONE
    3. To get into 14's
    4. To lose 10lbs by End of may (taking me to 14st 8lbs)
    4. To lose 2 st


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  2. 23rd November, 2012 #2
    MinzieMoo
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    Height: 5ft4in
    Start Date: 07/11/2012
    Start Weight: 16st0lb
    Current Weight: 15st4lb
    Goal Weight: 9st0lb
    Goal Date: 0/02/2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 36.7
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 6st4lb
    % Lost 4.46%
    Anyone ?

    Sent from my iPhone using MiniMins
    Starting Weight : 16 St
    Target Weight : 9 St
    Dec to jan 2013 lost 10lbs on sw

    may 13 on harcombe diet
    Wk 1 -
    Wk 2 -


    Mini Goals

    1. To get into 15's DONE
    2. To lose 7lbs DONE
    3. To get into 14's
    4. To lose 10lbs by End of may (taking me to 14st 8lbs)
    4. To lose 2 st


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  3. 24th November, 2012 #3
    Spikeysaurus
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    I don't know, I can't think of any reason why it should be as there's nothing it in but mackerel!
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  4. 24th November, 2012 #4
    letmeout
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    Goal BMI: 22.5


    Statistics:
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    Weight to Lose: 0st8lb
    % Lost 51.47%
    Is it because it's an oily fish and therefore high in calories?
    Let Me Out-
    says the skinny woman inside
    xx








    Measurements 8.7.2012:
    Under bust: 34.5"/89cms
    Bust: 41"/105 cms -
    Waist: 33"/84cms
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    Left thigh: 23"/58.5cms
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    Measurements 9.1.2013:
    Bust: 38 ( bra size 36d or 34dd)
    Waist: 31
    Hips:41

    Measurements 22.2.2013:
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    Waist: 30
    Hips:39 Dress size 12 fits best but still have some 14's and a couple of 10's !!

    Highest weight- 24st 7lbs.
    'Official' SW Start Weight     9.7.20102- 13st 11lbs
    24.11.2012:     12st 5lbs- BMI- 24.8
    Christmas Day 2010- 24 st 7lbs ( was still this on June 25th 2011 when I finally got my act together)
    Christmas Day 2011- 17st
    Christmas Day 2012- 12 st.
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  5. 25th November, 2012 #5
    AnnaFaraday
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    But fresh mackerel isn't synned, and the oil content would not be changed by the smoking process. It is one of the great SW mysteries I have never been able to get an answer to!!

    And do forgive me for laughing - but your thread title had me in fits! I keep imagining a mackerel wearing a little smock!
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