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Thread: Syns in Schwarrtz Roast Beef Gravy Please.

  1. 23rd November, 2012 #1
    Vicky P
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    Syns in Schwarrtz Roast Beef Gravy Please.

    Hi All,
    Could someone tell me how many syns are in Schwarrtz Roast Beef Gravy Please. it serves 2 so what syns are in a whole pack?
    Thanks.
    Vicky
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  2. 24th November, 2012 #2
    Welshtigger
    Welshtigger is offline
    Mad as a bag of badgers..

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    Diet: Trying to fathom this out.....
    Height: 5ft9in
    Start Date: 13/04/12
    Start Weight: 23st3.5lb
    Current Weight: 21st5.5lb
    Goal Weight: 19st2.5lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 48.1
    Current BMI: 44.2
    Goal BMI: 39.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st3lb
    % Lost 7.99%
    Quote Originally Posted by Vicky P View Post
    Hi All,
    Could someone tell me how many syns are in Schwarrtz Roast Beef Gravy Please. it serves 2 so what syns are in a whole pack?
    Thanks.
    You can work it out using the nv on the packet. 20 cals equals 1 syn HTH
    13.5lbs down 31lbs to go to first goal


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