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Thread: Tesco light choices cereal bars

  1. 25th November, 2012 #1
    hatti
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    Diet: Slimming World
    Height: 5ft8in
    Start Date: 14 Jan 2013
    Start Weight: 12st9lb
    Current Weight: 12st1.3lb
    Goal Weight: 10st7lb
    Goal Date: April 30th


    BMI Information:
    Start BMI: 26.9
    Current BMI: 25.7
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st7.7lb
    Weight to Lose: 1st8.3lb
    % Lost 4.35%

    Tesco light choices cereal bars

    Chocolate and orange flavour- 80 calls, 5.2g sugar, 1.3g fat, How many syns (guessing approx 5?)
    week 1: -1 lb
    week 2: -4lb
    week 3-5: +2.5lb
    week 6: -3lb
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  2. 25th November, 2012 #2
    Minimunchkins
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    No need to guess, they'll be 1 syn for every 20 cals - so 4 syns.



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  3. 25th November, 2012 #3
    hatti
    hatti is offline
    Likes to post
    hatti's Avatar
    Join Date
    21st November, 2011
    Posts
    307
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 14 Jan 2013
    Start Weight: 12st9lb
    Current Weight: 12st1.3lb
    Goal Weight: 10st7lb
    Goal Date: April 30th


    BMI Information:
    Start BMI: 26.9
    Current BMI: 25.7
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st7.7lb
    Weight to Lose: 1st8.3lb
    % Lost 4.35%
    Awesome thanks
    week 1: -1 lb
    week 2: -4lb
    week 3-5: +2.5lb
    week 6: -3lb
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