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Thread: Syn confusion??

  1. #1
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    Syn confusion??

    Hi!

    Could someone please clarify something for me??

    If you're planning on having a meal out or some drinks at the weekend, are you able to save your syns all week and use them all in a day for example?

    Thanks in advance!

    Faye xx

  2. #2
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    Yes you are able to save syns but I would still try and have at least 5 every day. That way you will not feel as deprived the rest of the week and it still leaves you will extra for the weekend without it becoming a binge-fest

  3. #3
    Regular Member
    Faybe88's Avatar
    Join Date
    26th November, 2012
    Location
    York
    Posts
    48
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    0
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 12/11/12
    Start Weight: 18st0.5lb
    Current Weight: 17st4lb
    Goal Weight: 13st0lb
    Goal Date: When it happens!


    BMI Information:
    Start BMI: 39.5
    Current BMI: 37.9
    Goal BMI: 28.5


    Statistics:
    Total Weight Loss: 0st10.5lb
    Weight to Lose: 4st4lb
    % Lost 4.16%
    Thanks muchly! xx





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