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Regular Member
- Rep Power
- 0
Diet: Slimming World
Height: 5ft7in
Start Date: 12/11/12
Start Weight: 18st0.5lb
Current Weight: 17st4lb
Goal Weight: 13st0lb
Goal Date: When it happens!
BMI Information:
Start BMI: 39.5
Current BMI: 37.9
Goal BMI: 28.5
Statistics:
Total Weight Loss: 0st10.5lb
Weight to Lose: 4st4lb
% Lost 4.16%
Syn confusion??
Hi!
Could someone please clarify something for me??
If you're planning on having a meal out or some drinks at the weekend, are you able to save your syns all week and use them all in a day for example?
Thanks in advance!
Faye xx
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Yes you are able to save syns but I would still try and have at least 5 every day. That way you will not feel as deprived the rest of the week and it still leaves you will extra for the weekend without it becoming a binge-fest
-
Regular Member
- Rep Power
- 0
Diet: Slimming World
Height: 5ft7in
Start Date: 12/11/12
Start Weight: 18st0.5lb
Current Weight: 17st4lb
Goal Weight: 13st0lb
Goal Date: When it happens!
BMI Information:
Start BMI: 39.5
Current BMI: 37.9
Goal BMI: 28.5
Statistics:
Total Weight Loss: 0st10.5lb
Weight to Lose: 4st4lb
% Lost 4.16%
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