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Member
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Diet: Slimming World
Height: 5ft7in
Start Date: 02nd April 2012
Start Weight: 12st5lb
Current Weight: 12st5lb
Goal Weight: 11st7lb
Goal Date: 07th May 2012 1st goal (161)
BMI Information:
Start BMI: 27.1
Current BMI: 27.1
Goal BMI: 25.2
Statistics:
Weight to Lose: 0st12lb
% Lost 0%
Morrisons vegetable quarter pounders
Could someone please double check these syn values for me. A while ago I asked and was told they were 0.5 syns each but I have a sneaky feeling that that was for the meat free quarter pounders not the vegetable ones.
The values are per 100g
Energy 748kj/179kcal
Protein 4.7g
Carbs 19.7g
Of which sugars 3.3g
Fat 9g
Of which saturates 1.1
Fibre 2.7
Sodium 0.3
Salt equivalent 0.7g
Each burger weighs 113.5g
Veg % is 56.2
Many thanks
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Member
- Rep Power
- 0
Diet: Slimming World
Height: 5ft7in
Start Date: 02nd April 2012
Start Weight: 12st5lb
Current Weight: 12st5lb
Goal Weight: 11st7lb
Goal Date: 07th May 2012 1st goal (161)
BMI Information:
Start BMI: 27.1
Current BMI: 27.1
Goal BMI: 25.2
Statistics:
Weight to Lose: 0st12lb
% Lost 0%
Pretty pretty please is there anyone out there that had access to the sw online calculator? I would really appreciate it if someone could work it out for me,
Thank you again
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Diet: slimming world
Height: 5ft5in
Start Date: 8/10/12
Start Weight: 14st1lb
Current Weight: 10st13.5lb
Goal Weight: 9st1lb
BMI Information:
Start BMI: 32.8
Current BMI: 25.5
Goal BMI: 21.1
Statistics:
Total Weight Loss: 3st1.5lb
Weight to Lose: 1st12.5lb
% Lost 22.08%
If they are the morrisons meat free vegetable quarter pounder they are coming up as 8 syns and the morrisons meat free quarter pounder is 1/2 a syn.
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