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Thread: Toasted Tea Cake with Butter

  1. 30th November, 2012 #1
    watcheronthewall
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    Toasted Tea Cake with Butter

    I had quite a large toasted tea cake earlier with dried fruit in it. Can anyone advise me on the syn value?

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  2. 30th November, 2012 #2
    Libertylb
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    SW online says its 12 syns for a large teacake (no butter)
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  3. 30th November, 2012 #3
    watcheronthewall
    watcheronthewall is offline
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    Height: 5ft4in
    Start Date: 05/08/12
    Start Weight: 19st4lb
    Current Weight: 13st3lb
    Goal Weight: 9st7lb
    Goal Date: Dunno!


    BMI Information:
    Start BMI: 46.3
    Current BMI: 31.8
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 6st1lb
    Weight to Lose: 3st10lb
    % Lost 31.48%
    I thought it might be huuuuge

    Thank you.
    76lbs down, 52lbs to go!
    Goal Weight: 133lbs
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