Results 1 to 3 of 3

Thread: Frozen Rice

  1. 30th November, 2012 #1
    Dougal1983
    Dougal1983 is offline
    Really Really likes to post!
    maintainer
    Dougal1983's Avatar
    Join Date
    15th November, 2012
    Location
    Colchester, Essex
    Posts
    2,450
    Rep Power
    25
    Diet: Slimming World
    Height: 5ft11in
    Start Date: 21st August 2012
    Start Weight: 13st12lb
    Current Weight: 11st3lb
    Goal Weight: 11st3lb
    Goal Date: Achieved 20/03/2013


    BMI Information:
    Start BMI: 27.1
    Current BMI: 21.9
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 2st9lb
    % Lost 19.07%

    Frozen Rice

    I'm sure this has probably been asked already but to save from looking through 500 odd pages of threads can anyone help with the Syn value of frozen rice?
    I'm assuming its free as its only cooked rice and water but I want to be 100% before I go buy some!
    At the moment I'm using the microwave rice packets, but they work out 2.5 Syns each (Tilda)
    so I'm trying to save Syns so I can eat more chocolate
    And before anyone says cook your own, me and my husband both work full time and don't have a lot of time to cook dinner when we get home, hence once a week I make a load of SW recipes and freeze them, so that's why I'm asking about frozen rice.
    Anybody know?

    Thanks
    The Douwe Egberts Flavour Collective Coffee Appreciation Society: http://www.minimins.com/slimming-wor...n-society.html

    Read my diary: http://www.minimins.com/slimming-wor...ad-target.html

    ​x7 ​

    TARGET ACHIEVED: 20/03/2013
     2st 9lbs lighter in 7 months! Now to maintain...
    Reply With Quote Reply With Quote
  2. 30th November, 2012 #2
    PatchworkPuss
    PatchworkPuss is offline
    Forum Master
    half century
    Join Date
    13th March, 2011
    Posts
    3,678
    Rep Power
    257
    Diet: Slimming World
    Depends on the brand - a lot have oil in them which means they are not syn free.
    Reply With Quote Reply With Quote
  3. 2nd December, 2012 #3
    J.D
    J.D is offline
    Likes to post
    J.D's Avatar
    Join Date
    15th October, 2010
    Location
    Stoke on Trent
    Posts
    958
    Rep Power
    13
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 11/03/2013
    Start Weight: 14st12lb
    Current Weight: 14st0lb
    Goal Weight: 12st0lb
    Goal Date: Whenever I get there


    BMI Information:
    Start BMI: 29.8
    Current BMI: 28.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st0lb
    % Lost 5.77%
    I think they are 1 syn each
    x Jade x
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.