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Diet: Previously Unislim, Now Slimming world
Height: 5ft4.5in
Start Date: April 2011
Start Weight: 14st4.5lb
Current Weight: 10st6.5lb
Goal Weight: 10st0lb
BMI Information:
Start BMI: 33.9
Current BMI: 24.8
Goal BMI: 23.7
Statistics:
Total Weight Loss: 3st12lb
Weight to Lose: 0st6.5lb
% Lost 26.93%
what is the syn value for biryani mix
Hi guys I have shan packets of briyani mix here that I want to use up. Is there any syn value even though its a spice blend ?
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