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Thread: Morrisons Chicken Biryani

  1. 2nd December, 2012 #1
    PurpleS
    PurpleS is offline
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    Join Date
    22nd March, 2010
    Location
    England
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    Diet: Weight Watchers
    Height: 5ft9in
    Start Date: 01/01/2012
    Start Weight: 14st10lb
    Current Weight: 12st1lb
    Goal Weight: 10st0lb
    Goal Date: 26/05/2013


    BMI Information:
    Start BMI: 30.4
    Current BMI: 25
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 2st9lb
    Weight to Lose: 2st1lb
    % Lost 17.96%
    I am struggling to find this on the SW site or minimins site.

    Morrisons Chicken Biryani with rice and onions 400g

    Rice 44% Chicken 14%

    Calories 553
    Protein 26.6
    Carbs 65.7
    Fibre 11.8

    I have a feeling it will be high syns! I am having a freezer clear out.
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    Last edited by PurpleS : 2nd December, 2012 at 12:39 PM
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