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Thread: Cheesy Baked Llama bites - syns help please! :)

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    Cheesy Baked Llama bites - syns help please! :)

    Bought some of these yesterday and they are quite nice! Just wanted to know how many syns they were as I can't find it online anywhere?!?! can anyone work out the values for me please? Thank you

    Typical Values Typical values one-sixth of a bag (25g) contains -
    Energy 475kJ -
    115kcal -
    Protein 2.0g -
    Carbohydrate 15.0g -
    of which sugars 0.5g -
    Fat 4.8g -
    of which saturates 0.5g -
    mono-unsaturates 3.5g -
    polyunsaturates 0.5g -
    Fibre 0.8g -
    Sodium 0.1g -
    Salt equivalent 0.3g

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    No free food allowance, so they will be 1 Syn per every 20 calories.

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    Diet: Calorie Counting
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    Thank you very much

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    Well, I will try most things once, but even I would probably draw the line at eating llamas!!!

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    Quote Originally Posted by AnnaFaraday View Post
    Well, I will try most things once, but even I would probably draw the line at eating llamas!!!
    Lmao! They do look lovely mind, little llama shaped crisp/cracker type of things. I saw them in the little Tesco near work not long ago, but if I remember rightly they were pretty high in Syns.
    Last edited by Princess_Stevie : 7th December, 2012 at 07:46 AM

    Princess Stevie
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    BMI Information:
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    Just picked a packet of these up in Tesco to check the Syns. The bag states that for one sixth of the bag it is 111 calories = 5.5 Syns. So for the whole bag it would be 33 Syns

    Princess Stevie
    2st 6lb Lighter!

    Rafa Club's "Woman of the Year" 2012!!
    Group finalist of "Miss Slinky" 2012




    "Reach for the stars, so if you fall you land on a cloud"



    You can find my Food Diary
    here - all advice/comments greatly appreciated!


  7. #7
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    Rachel1903's Avatar
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    Diet: Calorie Counting
    Height: 5ft7in
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    Start Weight: 11st4.5lb
    Current Weight: 11st4lb
    Goal Weight: 10st7lb
    Goal Date: August 2013


    BMI Information:
    Start BMI: 24.8
    Current BMI: 24.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st0.5lb
    Weight to Lose: 0st11lb
    % Lost 0.32%
    I know, they are mega syn-ful! I just measure out 1 6th (which I think is 25g) put in a pot and take to work to nibble on throughout the day! I think it would be quite difficult to eat the whole bag, would dry your mouth out! haha!





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