Aldi harvest morn cereal syns?
It wont have any free food allowance, so you can work out the Syns using the formula 20 calories = 1 Syn.
So, going off that ... There are 111 calories in 30g of the cereal. 111 divided by 20 = 5.55 ... I'd say 6 Syns for 30g.
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Ok cool thanks i counted it as 5 actually lol, wont be eating that anymore unless im not having many syns that day, think il stick with my weetabix
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