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Thread: Aldi harvest morn cereal syns?

  1. 5th December, 2012 #1
    Pinknails2012
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    Aldi harvest morn cereal syns?

    Looked everywhere but couldn't find a thing on the cereal only the bars
    http://i886.photobucket.com/albums/a...tx/image-4.jpg
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  2. 6th December, 2012 #2
    Princess_Stevie
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    It wont have any free food allowance, so you can work out the Syns using the formula 20 calories = 1 Syn.

    So, going off that ... There are 111 calories in 30g of the cereal. 111 divided by 20 = 5.55 ... I'd say 6 Syns for 30g.

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  3. 6th December, 2012 #3
    Pinknails2012
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    Ok cool thanks i counted it as 5 actually lol, wont be eating that anymore unless im not having many syns that day, think il stick with my weetabix
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