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Thread: Syns in Stock from Chicken Carass??

  1. 9th December, 2012 #1
    watcheronthewall
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    Syns in Stock from Chicken Carass??

    Any ideas what the syns would be if any?
    76lbs down, 52lbs to go!
    Goal Weight: 133lbs
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  2. 10th December, 2012 #2
    watcheronthewall
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    Height: 5ft4in
    Start Date: 05/08/12
    Start Weight: 19st4lb
    Current Weight: 13st3lb
    Goal Weight: 9st7lb
    Goal Date: Dunno!


    BMI Information:
    Start BMI: 46.3
    Current BMI: 31.8
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 6st1lb
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    % Lost 31.48%
    No one??

    76lbs down, 52lbs to go!
    Goal Weight: 133lbs
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  3. 10th December, 2012 #3
    Allimack
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    Just a guess but if u let it cool so the fat settles on the top as a layer which can be removed/skimmed off wud that make it free?? Sorry if I aven't been much help!
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  4. 11th December, 2012 #4
    jezzi999
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    Yes as long as you let it set/chill and skim ALL the fat off the top once it's set, then it'd be free. I do this every time I roast chicken.




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