Results 1 to 2 of 2
Like Tree1Likes
  • 1 Post By Abbysmom

Thread: Tesco chilli and coriander prawns syns

  1. #1
    Likes to post
    Pinknails2012's Avatar
    Join Date
    8th August, 2012
    Location
    Essex
    Posts
    836
    Rep Power
    19
    Diet: Slimming world
    Height: 5ft2.2in
    Start Date: 17/11/12
    Start Weight: 9st7lb
    Current Weight: 8st10lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 24.2
    Current BMI: 22.2
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 0st3lb
    % Lost 8.27%

    Tesco chilli and coriander prawns syns

    160g
    180 calories
    2.1 fat
    0.3 saturated

    I syn this as one cause there not exactly saucy but i can see there a bit of oil?
    these are so nice i always get them 2 for 5pounds they do plain or garlic ones aswell

  2. #2
    Likes to post

    Join Date
    9th September, 2012
    Posts
    201
    Rep Power
    3
    I'd get some frozen king prawns defrost and fry in fry light with chopped garlic corriader and chilli .. Free !! Not sure on syns for these tho
    Start weight 13stone 3lb
    Wk1 - 4 13lb off 12stone 4 lb
    Wk5-8 8.5lb off 11stone 9lb
    Wk9 sts
    Wk10 +1
    Target weight 9stone 3lb





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.