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Thread: tesco filo pastry

  1. #1
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    2013andslim's Avatar
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    tesco filo pastry

    Does anyone know the syn value please...its not the lighter version

  2. #2
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    jezzi999's Avatar
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    1 syn per 20 calories for things like this that don't contain free food

  3. #3
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    Diet: Slimming world
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    Start Date: 31 December 2012
    Start Weight: 13st7.0lb
    Current Weight: 13st7.0lb
    Goal Weight: 11st7.0lb
    Goal Date: April2013


    BMI Information:
    Start BMI: 29.6
    Current BMI: 29.6
    Goal BMI: 25.2


    Statistics:
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    Thankyou had lovely beef wellingtons





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