Have 10 ww select meals in freezer which were all free so don't want to throw em away so thinking of using 1 a wk for next 10 wk but no idea how many syns they are.
Please can someone check online for me.
Thanks
Have 10 ww select meals in freezer which were all free so don't want to throw em away so thinking of using 1 a wk for next 10 wk but no idea how many syns they are.
Please can someone check online for me.
Thanks
Jan 2013
Put on 7lbs since sept so
1st goal - to loose that 7lbs which would take me to 11st 9.5lbs - ACHIEVED!!!!!
2nd goal - loose next 7lbs to get below my lowest sw weight of 11st 3lb (march 2012) - ACHIEVED!!!!
3rd goal - loose 3.5lb to be 10st something - ACHIEVED!!! 6.5.13
4th goal - loose 6.5lbs to get to goal of 10st 7lbs
I think would need to know what kind they are as different meals would have different syn values x