I am going to buy a Dolce Gusto Coffee Machine later! (Any advice on what model would be appreciated) However I am obviously interested in the syn values of the pods as this will influence what I purchase. Is there a list anywhere!?
x
I am going to buy a Dolce Gusto Coffee Machine later! (Any advice on what model would be appreciated) However I am obviously interested in the syn values of the pods as this will influence what I purchase. Is there a list anywhere!?
x
*Second time around!*
Start 11st 6.5lb current - 10st 7.0lb
1st Goal 10 stone
2nd Goal 9st 7lb
21/11/12 - 3.5lb LOSS!
28/11/12 - 2lb LOSS!
05/12/12 - 2lb LOSS!
12/12/12 - 0.5lb LOSS!
02/01/12 - 1.5lb GAIN!
09/01/12 - 1lb LOSS!
16/01/13 - 1lb LOSS!
23/01/13 - STS
30/01/13 - 0.5 LOSS!
06/02/13 - MISSED CLASS!
13/02/13 - 1lb LOSS
20/02/13 - 2lb LOSS
27/02/13 - 1.5lb LOSS
06/03/13 - 2lb GAIN
13/03/13 - 0.5 LOSS
20/03/13 - STS
27/03/13 -
03/04/13 -
10/04/13 -
17/04/13 -
24/04/13 - 1LB ON1
01/05/13 - 1LB ON!
08/05/13 - 2lb ON -TIME TO GET A GRIP!
15/05/13 - 3lb OFF!HAPPY HAPPY!
Currently 10.7 - 5 Weigh in's before Glastonbury! Determined to get to my first target of 10 stone!
Just bumping this to see if anyone can help??
*Second time around!*
Start 11st 6.5lb current - 10st 7.0lb
1st Goal 10 stone
2nd Goal 9st 7lb
21/11/12 - 3.5lb LOSS!
28/11/12 - 2lb LOSS!
05/12/12 - 2lb LOSS!
12/12/12 - 0.5lb LOSS!
02/01/12 - 1.5lb GAIN!
09/01/12 - 1lb LOSS!
16/01/13 - 1lb LOSS!
23/01/13 - STS
30/01/13 - 0.5 LOSS!
06/02/13 - MISSED CLASS!
13/02/13 - 1lb LOSS
20/02/13 - 2lb LOSS
27/02/13 - 1.5lb LOSS
06/03/13 - 2lb GAIN
13/03/13 - 0.5 LOSS
20/03/13 - STS
27/03/13 -
03/04/13 -
10/04/13 -
17/04/13 -
24/04/13 - 1LB ON1
01/05/13 - 1LB ON!
08/05/13 - 2lb ON -TIME TO GET A GRIP!
15/05/13 - 3lb OFF!HAPPY HAPPY!
Currently 10.7 - 5 Weigh in's before Glastonbury! Determined to get to my first target of 10 stone!
Dulce gusto Mocha - 6syns
Unsweetened Latte - 4
Sweetened Latte - 4.5
Caramel Latte - 6.5
Chococino - 7.5
These are just a few i've pulled from the syns online on the SW app, hope this helps x
Apologies got one wrong xD Caramel latte is actually 4.5
Vanilla latte - 3.5
Cafe au Lait - 2
X
I got one at Christmas. It's brilliant. It works really quickly, even after a refill with cold water. I have the Genio model, I've no idea what the difference is with the other types but check out their website.
I'm assuming the americano and lungo capsules are free. They're not listed on slimming worlds website and on the dolce gusto website it doesnt give nutritional information for these as 'Plain coffee is exempt from nutrition labeling, insignificant nutritional value. '
On my fitness pal it says there is 0 calories for americano and 1 for lungo (there is a list on my fitness pal of them all and you can work out syns by the 1 syn = 20 cal rule)
Hope this helps! I say get one![]()
oh and cappuccino is 4 syns. My bf had one yesterday and it tastes sweet without adding sugar. My friends had lattes last night, I haven't tried them yet (I'd rather drink the free ones) so don't know if they tasted sweet without sugar since the take sugar with them anyway. We ordered a load from the website since a £10 voucher came with it, I've caramel lattes to try tootho am wondering why it is less syns than a normal latte?! I've a feeling I won't like them cos I don't take any sugar in tea/coffee
Ah thank you both lots! I ordered a Creativa and am waiting for it to be delivered! Bit disappointed the syns are so high - I bought the Chocochino for my daughter but I wont touch that! I have ordered a light version of something hoping that wont be too bad! Ha!
*Second time around!*
Start 11st 6.5lb current - 10st 7.0lb
1st Goal 10 stone
2nd Goal 9st 7lb
21/11/12 - 3.5lb LOSS!
28/11/12 - 2lb LOSS!
05/12/12 - 2lb LOSS!
12/12/12 - 0.5lb LOSS!
02/01/12 - 1.5lb GAIN!
09/01/12 - 1lb LOSS!
16/01/13 - 1lb LOSS!
23/01/13 - STS
30/01/13 - 0.5 LOSS!
06/02/13 - MISSED CLASS!
13/02/13 - 1lb LOSS
20/02/13 - 2lb LOSS
27/02/13 - 1.5lb LOSS
06/03/13 - 2lb GAIN
13/03/13 - 0.5 LOSS
20/03/13 - STS
27/03/13 -
03/04/13 -
10/04/13 -
17/04/13 -
24/04/13 - 1LB ON1
01/05/13 - 1LB ON!
08/05/13 - 2lb ON -TIME TO GET A GRIP!
15/05/13 - 3lb OFF!HAPPY HAPPY!
Currently 10.7 - 5 Weigh in's before Glastonbury! Determined to get to my first target of 10 stone!
I've the chocochino here too, I bought it for friends coming over. The 2 which had it said it was lovely. Luckily I don't like hot chocolate so won't be tempted! 7.5 syns for a drink is too high for me!
The creativa looks fab! Did you order from their website? I ordered capsule holders and extra coffee from the website on Christmas night and they only came on Friday, but I suppose that was over the Christmas break so that could explain the delay.
Have you had the 'light' pods? Wondered what they were like taste wise? I ordered it off the website £99 rather than £160 with free delivery. It said that it was 3 - 5 days and that was Thursday last week so will have it this week. I ordered some of the latte glasses and will get a pod holder too I think! I ordered some coffee but think I will get that from the supermarket / Amazon in future.
*Second time around!*
Start 11st 6.5lb current - 10st 7.0lb
1st Goal 10 stone
2nd Goal 9st 7lb
21/11/12 - 3.5lb LOSS!
28/11/12 - 2lb LOSS!
05/12/12 - 2lb LOSS!
12/12/12 - 0.5lb LOSS!
02/01/12 - 1.5lb GAIN!
09/01/12 - 1lb LOSS!
16/01/13 - 1lb LOSS!
23/01/13 - STS
30/01/13 - 0.5 LOSS!
06/02/13 - MISSED CLASS!
13/02/13 - 1lb LOSS
20/02/13 - 2lb LOSS
27/02/13 - 1.5lb LOSS
06/03/13 - 2lb GAIN
13/03/13 - 0.5 LOSS
20/03/13 - STS
27/03/13 -
03/04/13 -
10/04/13 -
17/04/13 -
24/04/13 - 1LB ON1
01/05/13 - 1LB ON!
08/05/13 - 2lb ON -TIME TO GET A GRIP!
15/05/13 - 3lb OFF!HAPPY HAPPY!
Currently 10.7 - 5 Weigh in's before Glastonbury! Determined to get to my first target of 10 stone!
We got the bubble pod holder and extender, and part paid it with the £10 voucher that came with the machine
I wouldn't order the coffee from the website again unless it was one I really wanted that wasn't in the supermarket as it was £3.68 on the website and I've seen it at mostly £3.77 in stores. We got free postage too but think that is just an offer.
Haven't tried any of the light versions, the skinny latte and skinny cappuccino 2.5 syns each.
Ooh great gonna stick to these and maybe get som sugar free syrup from StarbucksOriginally Posted by claracluck1981
*Second time around!*
Start 11st 6.5lb current - 10st 7.0lb
1st Goal 10 stone
2nd Goal 9st 7lb
21/11/12 - 3.5lb LOSS!
28/11/12 - 2lb LOSS!
05/12/12 - 2lb LOSS!
12/12/12 - 0.5lb LOSS!
02/01/12 - 1.5lb GAIN!
09/01/12 - 1lb LOSS!
16/01/13 - 1lb LOSS!
23/01/13 - STS
30/01/13 - 0.5 LOSS!
06/02/13 - MISSED CLASS!
13/02/13 - 1lb LOSS
20/02/13 - 2lb LOSS
27/02/13 - 1.5lb LOSS
06/03/13 - 2lb GAIN
13/03/13 - 0.5 LOSS
20/03/13 - STS
27/03/13 -
03/04/13 -
10/04/13 -
17/04/13 -
24/04/13 - 1LB ON1
01/05/13 - 1LB ON!
08/05/13 - 2lb ON -TIME TO GET A GRIP!
15/05/13 - 3lb OFF!HAPPY HAPPY!
Currently 10.7 - 5 Weigh in's before Glastonbury! Determined to get to my first target of 10 stone!
Mmmm caramel latte was lovely! XOriginally Posted by MidnightPrincess
*Second time around!*
Start 11st 6.5lb current - 10st 7.0lb
1st Goal 10 stone
2nd Goal 9st 7lb
21/11/12 - 3.5lb LOSS!
28/11/12 - 2lb LOSS!
05/12/12 - 2lb LOSS!
12/12/12 - 0.5lb LOSS!
02/01/12 - 1.5lb GAIN!
09/01/12 - 1lb LOSS!
16/01/13 - 1lb LOSS!
23/01/13 - STS
30/01/13 - 0.5 LOSS!
06/02/13 - MISSED CLASS!
13/02/13 - 1lb LOSS
20/02/13 - 2lb LOSS
27/02/13 - 1.5lb LOSS
06/03/13 - 2lb GAIN
13/03/13 - 0.5 LOSS
20/03/13 - STS
27/03/13 -
03/04/13 -
10/04/13 -
17/04/13 -
24/04/13 - 1LB ON1
01/05/13 - 1LB ON!
08/05/13 - 2lb ON -TIME TO GET A GRIP!
15/05/13 - 3lb OFF!HAPPY HAPPY!
Currently 10.7 - 5 Weigh in's before Glastonbury! Determined to get to my first target of 10 stone!

I've got one and I love the skinny latte for 2.5 or 3.5 syns
Got ours from Tesco for £40 before Xmas.
![]()
The Diary Of A Little Slimming Hippo Called Stacey
http://www.minimins.com/slimming-wor...ml#post5761440
"Being overweight is hard, losing weight is hard, choose your hard"
"No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington

The Diary Of A Little Slimming Hippo Called Stacey
http://www.minimins.com/slimming-wor...ml#post5761440
"Being overweight is hard, losing weight is hard, choose your hard"
"No other cupboards have lights that come on when you open them, so why does the fridge? It just encourages greedy people to eat at night" lol! Quote by Karl Pilkington