Tesco Finest Chicken in Mulled Wine Syns???
Can someone please do me a big favour and look this up for me;
It is Tesco finest chicken in a mulled wine sauce so free food would be chicken!
|Typical Values ||100g contains ||Half of a pack (200g) contains |
|Energy ||630kJ (150kcal) ||1255kJ (300kcal) |
|Protein ||18.0g ||35.9g |
|Carbohydrate ||4.8g ||9.5g |
|Sugars ||3.5g ||7.0g |
|Fat ||6.3g ||12.6g |
|Saturates ||1.7g ||3.5g |
|Mono Unsaturates ||3.1g ||6.1g |
|Polyunsaturates ||1.2g ||2.4g |
|Fibre ||0.8g ||1.5g |
|Sodium* ||0.2g ||0.3g |
|*Salt Equivalent ||0.4g ||0.8g |
Can anyone help please??? xx
Looks to be 5 syns on ee for the 200g portion.
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