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Thread: Tesco Finest Chicken in Mulled Wine Syns???

  1. 4th January, 2013 #1
    AmyS
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    Tesco Finest Chicken in Mulled Wine Syns???

    Can someone please do me a big favour and look this up for me;

    It is Tesco finest chicken in a mulled wine sauce so free food would be chicken!

    Thanks

    Amy
    Typical Values 100g contains Half of a pack (200g) contains
    Energy 630kJ (150kcal) 1255kJ (300kcal)
    Protein 18.0g 35.9g
    Carbohydrate 4.8g 9.5g
    Sugars 3.5g 7.0g
    Fat 6.3g 12.6g
    Saturates 1.7g 3.5g
    Mono Unsaturates 3.1g 6.1g
    Polyunsaturates 1.2g 2.4g
    Fibre 0.8g 1.5g
    Sodium* 0.2g 0.3g
    *Salt Equivalent 0.4g 0.8g
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  2. 5th January, 2013 #2
    AmyS
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    is on the road to Slimdon
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 29/10/09 restarted 2/1/13
    Start Weight: 14st4lb
    Current Weight: 13st9lb
    Goal Weight: 10st5lb
    Goal Date: ASAP!


    BMI Information:
    Start BMI: 32.3
    Current BMI: 30.8
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st4lb
    % Lost 4.5%
    Can anyone help please??? xx
    2013 - New year new start!

    Diary is here - http://www.minimins.com/slimming-wor...new-start.html

    Weighing at home on Wednesday Morning.

    Start Weight 14st 4 - onwards and downwards from here!
    Week 1 -6.5lbs
    Week 2 -2.5lbs (1/2 stone Award)





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  3. 5th January, 2013 #3
    LoubyLou1974
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    BMI Information:
    Start BMI: 44.7
    Current BMI: 42.8
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    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 5st11.5lb
    % Lost 4.22%
    Looks to be 5 syns on ee for the 200g portion.


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  4. 6th January, 2013 #4
    AmyS
    AmyS is offline
    is on the road to Slimdon
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    Join Date
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    Location
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 29/10/09 restarted 2/1/13
    Start Weight: 14st4lb
    Current Weight: 13st9lb
    Goal Weight: 10st5lb
    Goal Date: ASAP!


    BMI Information:
    Start BMI: 32.3
    Current BMI: 30.8
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st4lb
    % Lost 4.5%
    Brill thanks!
    2013 - New year new start!

    Diary is here - http://www.minimins.com/slimming-wor...new-start.html

    Weighing at home on Wednesday Morning.

    Start Weight 14st 4 - onwards and downwards from here!
    Week 1 -6.5lbs
    Week 2 -2.5lbs (1/2 stone Award)





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