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Thread: Nandos peri peri chip sprinkle??? EE

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    hannon89's Avatar
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    Nandos peri peri chip sprinkle??? EE

    I've got to say, I have no idea how many syns there are in this...I would take a wild guess and say none as it's basically just spices?!? (could someone check for me) I got it in Asda
    If it is I made the most LUSH meal ever last night so thought I'd share
    Cooked some diced chicken breast in the oven from frozen once it was done, put it in a frying pan with a bit of fry light and sprinkled the nandos herbs over it for about 5 minutes it was DIVINE! Had it with SW chips and lots of sweetcorn
    Also used my HEX of cheese over my chips with some extra light mayo as a dip

    ENJOYYYYY xxxx

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    hannon89's Avatar
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    Does anyone know?????

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    Skulldilocks's Avatar
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    I seem to remember it being near enough syn free somehwere I read. However I just make my own at home now , lots of paprika, garlic powder, salt and chilli powder mixed together
    1st4lbs away from target!

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  4. #4
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    hannon89's Avatar
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    Diet: Slimming world
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    Start Weight: 17st11lb
    Current Weight: 15st3.5lb
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    Goal Date: 25/12/2013


    BMI Information:
    Start BMI: 34.7
    Current BMI: 29.8
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 2st7.5lb
    Weight to Lose: 4st3.5lb
    % Lost 14.26%
    yeah thats pretty much all thats in it, spices! i adore it, must try making my own soon though be a lot cheaper haha





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