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Thread: Superfree

  1. 4th January, 2013 #1
    weebee
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    Superfree

    Do you think that a tin of ratatouille is superfree ?
    I will do it
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  2. 4th January, 2013 #2
    VeggieBev
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 21 November 2012
    Start Weight: 13st8lb
    Current Weight: 11st5.5lb
    Goal Weight: 10st13lb
    Goal Date: 21 July 2013 (my 30th!)


    BMI Information:
    Start BMI: 33.7
    Current BMI: 28.3
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 2st2.5lb
    Weight to Lose: 0st6.5lb
    % Lost 16.05%
    I know that Asda ratatouille is 1½ syns and Tesco ratatouille is 2 syns.

    Mini Goals
    1. Lose ½st DONE 10/01/13
    2. Get into the 12's - stones that is, not clothes unfortunately! DONE 10/01/13
    3. Lose 1st DONE 06/02/13
    4. Club 10 DONE 27/02/13
    5. Lose 1½st (BMI will be under 30 ) DONE 26/03/13
    6. Into the 11's DONE 26/03/13
    7. Lose 2st DONE 07/05/13
    8. Lose 2½st
    9. Into the 10's


    My weightloss diary
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  3. 4th January, 2013 #3
    Minimunchkins
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    What's listed in the contents? Oils or sugars in the tomato sauce would potentially stop it being free, let alone superfree.



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