Old el Passo seasoning mix syn value please :)

Old el Passo seasoning mix syn value.....the spice mix not the sauce please Tia x

1 syn for every 20 calories hun as there is no free food allowance :)

Well I Don't know how many calories are in it?

Still need the syn value for this guys :) x

I am sure it is 7.5 syns but if you look at the calories on the back of pack, you could look on line, its 1syn per 20cals...hope that helps