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Thread: special k cracker crisps?

  1. #1
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    becki2009's Avatar
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    Start Weight: 10st4lb
    Current Weight: 9st5lb
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    special k cracker crisps?

    Any body know the syn value? Or just syn 20 calories to 1syn..they are lovely..on offer 99 p in coop for a box! Three diff flavours too

  2. #2
    Jaq
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    BMI Information:
    Start BMI: 43.7
    Current BMI: 30.4
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 6st3.5lb
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    % Lost 30.43%
    Yup, just do 1 syn per 20 cals.





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