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Diet: Slimming World EE
Height: 5ft1in
Start Date: Aug 2012
Start Weight: 10st4lb
Current Weight: 9st5lb
Goal Weight: 8st10lb
Goal Date: Dec-Jan 2013
BMI Information:
Start BMI: 27.2
Current BMI: 24.7
Goal BMI: 23
Statistics:
Total Weight Loss: 0st13lb
Weight to Lose: 0st9lb
% Lost 9.03%
special k cracker crisps?
Any body know the syn value? Or just syn 20 calories to 1syn..they are lovely..on offer 99 p in coop for a box! Three diff flavours too
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Yup, just do 1 syn per 20 cals.
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