Hi all
Just wondering the syn value of fat free frozen yoghurt? Yogen Fruz website says that 160ml of there fat free no sugar frozen yogurt has 90 cals!
Printable View
Hi all
Just wondering the syn value of fat free frozen yoghurt? Yogen Fruz website says that 160ml of there fat free no sugar frozen yogurt has 90 cals!
Would be 4.5 syns as no free food allowance and 20 cals = 1 syn for snack food
Thank you!