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Thread: Yogen Fruz fat free yoghurt

  1. 6th January, 2013 #1
    nikkicuz
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    Yogen Fruz fat free yoghurt

    Hi all


    Just wondering the syn value of fat free frozen yoghurt? Yogen Fruz website says that 160ml of there fat free no sugar frozen yogurt has 90 cals!
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  2. 6th January, 2013 #2
    Derbynanny
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    Diet: Judddd
    Height: 5ft5in
    Current Weight: 10st13lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 0
    Current BMI: 25.5
    Goal BMI: 25


    Statistics:
    Weight to Lose: 0st3lb
    Would be 4.5 syns as no free food allowance and 20 cals = 1 syn for snack food


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  3. 6th January, 2013 #3
    nikkicuz
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    Thank you!
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