Results 1 to 7 of 7

Thread: Oats so simple

  1. 6th January, 2013 #1
    Amyt1988
    Amyt1988 is offline
    Regular Member
    Join Date
    28th December, 2010
    Posts
    20
    Rep Power
    0

    Oats so simple

    What are the syrup sachets in syns if I make them up with water please xxx

    Sent from my iPhone using MiniMins
    Reply With Quote Reply With Quote
  2. 6th January, 2013 #2
    Jaq
    Jaq is offline
    Likes to post
    half century
    Jaq's Avatar
    Join Date
    18th June, 2009
    Posts
    932
    Rep Power
    39
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 18 October 2011
    Start Weight: 20st7.5lb
    Current Weight: 14st4lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 43.7
    Current BMI: 30.4
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 6st3.5lb
    Weight to Lose: 3st4lb
    % Lost 30.43%
    7 syns.
    Reply With Quote Reply With Quote
  3. 6th January, 2013 #3
    ned4291
    ned4291 is offline
    Member
    Join Date
    6th January, 2013
    Posts
    6
    Rep Power
    0
    Jac, sorry do you know what the plain oat so is in syn value?
    Reply With Quote Reply With Quote
  4. 6th January, 2013 #4
    Jaq
    Jaq is offline
    Likes to post
    half century
    Jaq's Avatar
    Join Date
    18th June, 2009
    Posts
    932
    Rep Power
    39
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 18 October 2011
    Start Weight: 20st7.5lb
    Current Weight: 14st4lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 43.7
    Current BMI: 30.4
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 6st3.5lb
    Weight to Lose: 3st4lb
    % Lost 30.43%
    The original is 5 syns per sachet.
    Reply With Quote Reply With Quote
  5. 6th January, 2013 #5
    ned4291
    ned4291 is offline
    Member
    Join Date
    6th January, 2013
    Posts
    6
    Rep Power
    0
    Thanks Jac!
    Reply With Quote Reply With Quote
  6. 6th January, 2013 #6
    Amyt1988
    Amyt1988 is offline
    Regular Member
    Join Date
    28th December, 2010
    Posts
    20
    Rep Power
    0
    Quote Originally Posted by Jaq View Post
    7 syns.
    Thank you so if I have milk would be a A choice or syned too? X

    Sent from my iPhone using MiniMins
    Reply With Quote Reply With Quote
  7. 6th January, 2013 #7
    PatchworkPuss
    PatchworkPuss is offline
    Forum Master
    half century
    Join Date
    13th March, 2011
    Posts
    3,677
    Rep Power
    257
    Diet: Slimming World
    Yep thats right - the milk would be over and above that
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.