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Thread: birds eye simply breaded large cod fillet?

  1. 7th January, 2013 #1
    iona.1985
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    birds eye simply breaded large cod fillet?

    I know the fish is free, but how do i find out how many syns the breadcrumb coating is?

    Thanks x

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  2. 7th January, 2013 #2
    goose
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    I think the extra large breaded ones are about 11.5 syns. Dont quote me but I'm pretty sure... Will double check again in my book for u later x
    Lipotrim 100% for 16 week going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didn’t do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Rather than let the destructive cycle continue I am taking control. I am now preganant so although I don't plan on getting to goal I want to approach a healthy lifestyle rather than eat everything in sight!! I am truly a junk/sweet food addict and it is embarrasing the amount of cr*p I eat!! Have to give me and little bubba the best start I can.

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  3. 8th January, 2013 #3
    NotFatAtFifty
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    Hope they're no more than that. I don't really like fish, but love these!!
    Trying really hard to live up to my username!!!!
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