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Thread: Fuller Longer Chicken Penne Arrabbiata (Marks & Spencer)

  1. 8th January, 2013 #1
    katy-kitten
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    Fuller Longer Chicken Penne Arrabbiata (Marks & Spencer)

    Hi can anyone tell me the syns in:-

    Fuller Longer Chicken Penne Arrabbiata (Marks & Spencer)
    Serving Size: 420 g, Calories: 400, Fat: 9.7g, Carbs: 45.4g, Protein: 34.4g



    Huge thanks
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  2. 8th January, 2013 #2
    Penguin_Hell
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    Current BMI: 22.6
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    Statistics:
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    % Lost 20%
    Marks & Spencer, Chicken Arrabbiata with Penne Pasta & Cheese Topping, Chilled, 400g - 10 Syns on all plans

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  3. 8th January, 2013 #3
    katy-kitten
    katy-kitten is offline
    Member
    Join Date
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    Diet: SlimmingWorld
    Start Date: Mon 5th Sept 2011
    Start Weight: 12st11lb
    Current Weight: 12st2.5lb
    Goal Weight: 11st7lb
    Goal Date: 31 Oct 2011


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 0st9.5lb
    % Lost 4.75%
    Thank you very much
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