Results 1 to 3 of 3

Thread: Special K Cereal Bars... Red Berry

  1. 8th January, 2013 #1
    susieb33
    susieb33 is offline
    Likes to post
    susieb33's Avatar
    Join Date
    2nd January, 2013
    Location
    Crawley Sx.
    Posts
    246
    Rep Power
    3
    Diet: slimming world EE
    Height: 5ft4in
    Start Date: 01/01/2013
    Start Weight: 14st13.5lb
    Current Weight: 13st12lb
    Goal Weight: 10st9lb
    Goal Date: End of the year! I hope


    BMI Information:
    Start BMI: 36
    Current BMI: 33.3
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 3st3lb
    % Lost 7.4%

    Special K Cereal Bars... Red Berry

    I have just bought some Special K Cereal Bars (£1.24 from Co-op for 5) 90 cals per bar... does anyone know how many Syns there would be in one bar please.

    Dont upset me otherwise I will EAT YOU!! I am dieting!!
    *********************************
    Week 11: Lost ALMOST 1LB. 12.5LB
    Week 12: Lost 1lb. Total 13.5LB. that little 1/2lb to my 1st stone is very elusive!
    Week 13: Lost 3/4lb... 14.5lbs total... got to my FIRST STONE!!!!!!
    Week 14: Same.... at least it didnt go up!
    Week 15: Same
    Week 16: Same..
    Week 17: Same
    Week 18: Same
    Week 19: gain 2lb.
    Week 20: lost 1lb
    Reply With Quote Reply With Quote
  2. 8th January, 2013 #2
    MidnightPrincess
    MidnightPrincess is offline
    Likes to post
    MidnightPrincess's Avatar
    Join Date
    26th January, 2012
    Location
    Essex, UK
    Posts
    609
    Rep Power
    8
    Diet: SlimmingWorld
    Height: 5ft2in
    Start Date: 18/01/12
    Start Weight: 10st13lb
    Current Weight: 9st12lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 28
    Current BMI: 25.2
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 1st5lb
    % Lost 9.8%
    4.5 syns
    Reply With Quote Reply With Quote
  3. 8th January, 2013 #3
    susieb33
    susieb33 is offline
    Likes to post
    susieb33's Avatar
    Join Date
    2nd January, 2013
    Location
    Crawley Sx.
    Posts
    246
    Rep Power
    3
    Diet: slimming world EE
    Height: 5ft4in
    Start Date: 01/01/2013
    Start Weight: 14st13.5lb
    Current Weight: 13st12lb
    Goal Weight: 10st9lb
    Goal Date: End of the year! I hope


    BMI Information:
    Start BMI: 36
    Current BMI: 33.3
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 3st3lb
    % Lost 7.4%
    Quote Originally Posted by MidnightPrincess View Post
    4.5 syns
    No way! well these are for special days then... thank you for the info.

    Dont upset me otherwise I will EAT YOU!! I am dieting!!
    *********************************
    Week 11: Lost ALMOST 1LB. 12.5LB
    Week 12: Lost 1lb. Total 13.5LB. that little 1/2lb to my 1st stone is very elusive!
    Week 13: Lost 3/4lb... 14.5lbs total... got to my FIRST STONE!!!!!!
    Week 14: Same.... at least it didnt go up!
    Week 15: Same
    Week 16: Same..
    Week 17: Same
    Week 18: Same
    Week 19: gain 2lb.
    Week 20: lost 1lb
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.