pasta and sauce syns

pastagirl

pastagirl

Silver Member
Hi all

Can anyone please confirm if pasta and sauce is now synned? In the New book it says, 'pasta and sauce - all varieties 4.5 syns'. It does not say, made up as directed i.e. With butter and milk. So i would assume this is the dried packet. Any consultants mentioned this?

Hopefully someone can dispel this nasty rumour for me lol xx
 
The book just gives average syn values so it is always best to check online for your specific brand and flavour as some will be higher and some lower in syns :)
 
According to the SW website, the following ones are free on Green and EE

Tomato, onion & herb
Wholegrain creamy tomato & basil
High-veg country vegetable
High-veg mushroom & garlic
High-veg tomato & basil
High-veg tomato & mediterranean vegetable
Cheese & broccoli
Chicken & mushroom

Hope that helps.
 
VeggieBev said:
According to the SW website, the following ones are free on Green and EE

Tomato, onion & herb
Wholegrain creamy tomato & basil
High-veg country vegetable
High-veg mushroom & garlic
High-veg tomato & basil
High-veg tomato & mediterranean vegetable
Cheese & broccoli
Chicken & mushroom

Hope that helps.
Click to expand...

didn't know cheese and broccoli was free now :) brilliant!!

Sent from my iPhone using MiniMins
 
Thank you. Im goin to research this in depth then contact slimming world to complain lol. They almost ruined my day!! Ha ha x
 
pastagirl said:
Thank you. Im goin to research this in depth then contact slimming world to complain lol. They almost ruined my day!! Ha ha x
Click to expand...

Haha! :D

I think it's like PatchworkPuss said, they are only giving you the average syns. They might be basing it upon the pasta being made as directed as well (i.e. with milk/butter). If it's the ones you need to add milk to, like the cheese and broccoli one, I just take the milk from my HexA allowance and then I don't need to count any syns.
 
VeggieBev said:
Haha! :D

I think it's like PatchworkPuss said, they are only giving you the average syns. They might be basing it upon the pasta being made as directed as well (i.e. with milk/butter). If it's the ones you need to add milk to, like the cheese and broccoli one, I just take the milk from my HexA allowance and then I don't need to count any syns.
Click to expand...

Yes i agree. I mostly make them with water or half and half if i have any milk left that day. Thank u x
 
Are the syns the same for the tesco brand?

I've never had pasta n sauce. Does it taste okay with water instead of milk?
 
SimplyFilling said:
Are the syns the same for the tesco brand?

I've never had pasta n sauce. Does it taste okay with water instead of milk?
Click to expand...

Yes its fine with water, not as creamy but if u haven't eaten it before u won't know the difference lol. All are individually synned. Most tomato ones are free and cheese ones are very know syns 1/2-1 or 2 x
 
pastagirl said:
Yes its fine with water, not as creamy but if u haven't eaten it before u won't know the difference lol. All are individually synned. Most tomato ones are free and cheese ones are very know syns 1/2-1 or 2 x
Click to expand...

Thank. I might buy the macaroni cheese tesco one :)
 
I love these! I used to make mine with just water and they were great! Although creamy does sound good!

They're only 50p in Asda at the moment as well!!!! :D
 
Ymf11 said:
I love these! I used to make mine with just water and they were great! Although creamy does sound good!

They're only 50p in Asda at the moment as well!!!! :D
Click to expand...

Same, never use milk and still find them dead tasty. Don't know what I'd do without them!
 
just to save anyone else the bother of trying the garlic and mushroom high veg batchelors.......

ITS GROSS.

bleuagh, id rather eat a potato peeling coated in bumcheese.
 
mushroom omelette vomit.

a vomelette, if you will.
 
Totally addicted to the cheese & brocolli with a heap of veg thrown in. Agree with everyone else, the garlic flavour is disgusting don't buy it!
 
How many syns is the macaroni cheese one? x
 
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