Hi there, After losing 2 stone on SW last year I'm back to try and shift another stone, half of which I put back on over Christmas! I haven't been back to club to re joined yet so don't have access to the on line Syn directory or calculator. Can anyone hep me with the Syn Values for New Covent Garden soups - Leek and potato, Soupt of the month - Winter Broth and Souper Greens? Got these in the fridge and don't want to waste them. I've got the nutritional values to hand if need be. Any help much appreciated.