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How many syns does everyone go through approx daily?
January and February and March
30 lbs lost in total
April
6.5lbs
May Challenge
Week 1: sts
Week 2: 2lbs
Week 3:
Week 4:
Goal: 9lbs
Anniversary Challenge
1/4/13 - 20/5/13
Week 1-4 - 6.5lbs
Week 5-6 - 2lbs
Week 7 -
Goal - 12lbs
x4
SOTM Feb&March!
I tend to stick to around 10 or 11 everyday - I feel greedy if I have more and cheated if I have less! It seems to work well for me at the moment
ultimate aim: to be pre-wedding weight
december 2012: -3.5lbs
january 2013: -3lbs
february 2013: -0.5lbs
Ive allowed myself 12 for the time being, maybe drop a couple when my weightloss slows down.
stace77 xx
Try to stick to around the 10 mark, but know i have the rest to play with if i feel i have to!!
I thought so because i'm having around 7 now and feeling a little deprived! I'll probably up them to around 10-12 lol
x
January and February and March
30 lbs lost in total
April
6.5lbs
May Challenge
Week 1: sts
Week 2: 2lbs
Week 3:
Week 4:
Goal: 9lbs
Anniversary Challenge
1/4/13 - 20/5/13
Week 1-4 - 6.5lbs
Week 5-6 - 2lbs
Week 7 -
Goal - 12lbs
I don't really set myself an amount tbh.. It all depends on what I eat each day, sometimes I have less and other days I have more... but always keep within the 5-15 syns a day.. xx
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