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Thread: How many Syns?

  1. 11th January, 2013 #1
    Emmie
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    9th January, 2013
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    Diet: Slimming World/ now CCing
    Height: 5ft9in
    Start Date: 07/01/2013
    Start Weight: 16st5lb
    Current Weight: 13st6lb
    Goal Weight: 12st0lb
    Goal Date: November


    BMI Information:
    Start BMI: 33.8
    Current BMI: 27.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 1st6lb
    % Lost 17.9%

    How many Syns?

    How many syns does everyone go through approx daily?
    January and February and March
    30 lbs lost
    April and May
    11 lbs lost
    June Challenge
    Week 1:
    Week 2:
    Week 3:
    Week 4:
    Goal: 9lbs




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  2. 11th January, 2013 #2
    heidiseeky
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    7th December, 2012
    Location
    Gloucestershire
    Posts
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 06/12/2012
    Start Weight: 11st3.5lb
    Current Weight: 10st10.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26.2
    Current BMI: 25
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st3.5lb
    % Lost 4.44%
    I tend to stick to around 10 or 11 everyday - I feel greedy if I have more and cheated if I have less! It seems to work well for me at the moment
    ultimate aim: to be pre-wedding weight

    december 2012: -3.5lbs

    january 2013: -3lbs
    february 2013: -0.5lbs
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  3. 11th January, 2013 #3
    stace77
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    Ive allowed myself 12 for the time being, maybe drop a couple when my weightloss slows down.

    stace77 xx
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  4. 11th January, 2013 #4
    Miss*Kellyxoxo
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    18th May, 2012
    Location
    Hamilton, scotland!!
    Posts
    3,370
    Rep Power
    47
    Diet: Slimming world!!
    Height: 5ft10in
    Start Date: 07/01/2013
    Start Weight: 14st8lb
    Current Weight: 12st11.5lb
    Goal Weight: 10st7lb
    Goal Date: 21/09/2013


    BMI Information:
    Start BMI: 29.3
    Current BMI: 25.8
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 2st4.5lb
    % Lost 12.01%
    Try to stick to around the 10 mark, but know i have the rest to play with if i feel i have to!!
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  5. 12th January, 2013 #5
    Emmie
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    9th January, 2013
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    Diet: Slimming World/ now CCing
    Height: 5ft9in
    Start Date: 07/01/2013
    Start Weight: 16st5lb
    Current Weight: 13st6lb
    Goal Weight: 12st0lb
    Goal Date: November


    BMI Information:
    Start BMI: 33.8
    Current BMI: 27.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 1st6lb
    % Lost 17.9%
    I thought so because i'm having around 7 now and feeling a little deprived! I'll probably up them to around 10-12 lol
    x
    January and February and March
    30 lbs lost
    April and May
    11 lbs lost
    June Challenge
    Week 1:
    Week 2:
    Week 3:
    Week 4:
    Goal: 9lbs




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  6. 12th January, 2013 #6
    Nic_x
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    6th January, 2013
    Location
    Bolton
    Posts
    36
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 10th January 2013
    Start Weight: 13st0lb
    Current Weight: 12st11lb
    Goal Weight: 10st7lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 29.4
    Current BMI: 28.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 2st4lb
    % Lost 1.65%
    I don't really set myself an amount tbh.. It all depends on what I eat each day, sometimes I have less and other days I have more... but always keep within the 5-15 syns a day.. xx
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