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Chapatis
Hi
Has anyone made chapatis?
I'm wanting to know if these would be free, all there is to the ingredient is whole meal flour low fat natural yogurt and water.
Make into a dough then take some roll it out to a flat circle and fry with frylight both sides.
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They wouldn't be free because all flour is synned.
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Flour is synned as is low fat natural yoghurt (it has to be fat free) so there would be a syn value.
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